Three causes of a dry mouth
1. Medication
Many medications, such as antidepressants, painkillers and blood pressure medication, can cause a dry mouth as a side effect. These affect saliva production, leaving your mouth less well hydrated.
2. Stress
Stress can also have a major influence on saliva production. When you are stressed, your body produces adrenaline. This hormone reduces saliva production and so causes a dry mouth.
3. Smoking
It is well known that smoking is bad for your health, but it can also cause a dry mouth. The chemicals in cigarette smoke can make your salivary glands produce less saliva.
Solutions for a dry mouth
Drink enough water
A simple solution is drinking enough water. Try to drink at least 1.5 to 2 litres a day to keep your mouth well hydrated. You can also take small sips of water while eating to stimulate saliva production.
Chew sugar-free gum
Sugar-free gum can help produce more saliva in your mouth. This helps not only with a dry mouth but with bad breath too.
Use a saliva substitute
If the above solutions aren't enough, you can also use a saliva substitute. These are available from the pharmacy and can help moisten your mouth.
General dentistry at Dental House Zierikzee
At Dental House Zierikzee we combine advanced technology with heart, skill with care, and experience with passion. Our patients are at the centre of everything we do. Using modern techniques we can help you with a range of dental treatments, such as root canal treatment, teeth whitening, invisible braces (Invisalign) and paediatric dentistry. Our aim is to give you the best oral care in an accessible, modern environment.
Conclusion
A dry mouth can have various causes, including medication, stress and smoking. Fortunately there are also various solutions that can help prevent it. At Dental House Zierikzee we specialise in a range of dental treatments and are here to help you with personal oral care. Book a check-up with us today and experience our motto for yourself: a new era in dentistry, where technology and comfort go hand in hand.
