Why bad breath shouldn't be ignored
Bad breath can have various causes, such as certain foods or tobacco use. But if it is chronic and doesn't disappear after brushing, it can point to an underlying problem in your mouth. That can range from inflamed gums to tooth decay or even a poorly fitting denture.
Inflamed gums
A common cause of bad breath is inflamed gums, also known as gingivitis. This is caused by a build-up of bacteria and plaque between your teeth and gums. These bacteria produce gases that cause an unpleasant smell. Inflamed gums can also bleed when you brush, which is a sign that something isn't right.
Tooth decay
Tooth decay, also known as caries, is another common problem that can cause bad breath. It involves an infection in the tooth, which can come with an unpleasant smell. It is important to treat decay in good time, otherwise it can lead to more serious problems such as an abscess.
A poorly fitting denture
If you wear a denture, it is important to keep looking after your mouth. A poorly fitting denture can cause irritation and inflammation, which can lead to bad breath. Make sure your denture stays clean and have it checked regularly by a dentist.
Tips for fresh breath
Naturally you want to be rid of unpleasant breath. Alongside addressing the underlying problems in your mouth, there are practical tips that can help:
- Brush your teeth at least twice a day and use floss or interdental brushes daily to clean between your teeth.
- Clean your tongue too, with a tongue scraper or a special brush, to remove the bacteria that can build up there.
- Drink enough water to keep your saliva production up. Saliva helps neutralise the acids in your mouth.
- Limit tobacco and alcohol, as both can cause an unpleasant smell.
- Avoid strong-smelling foods such as garlic and onions, which can cause bad breath for hours after eating.
If the bad breath persists, it is wise to book an appointment at Dental House Zierikzee. Our modern practice combines advanced technology with a warm approach and personal oral care. We welcome patients from Zierikzee, Kerkwerve, Ouwerkerk, Nieuwerkerk and the surrounding area.
Book a check-up at Dental House Zierikzee
At Dental House Zierikzee we are always here to help with any dental problem. Book a check-up today and together we will work towards a healthy mouth and fresh breath. With us the patient genuinely comes first, where technology and comfort go hand in hand. Come and experience our new era in dentistry for yourself.
